Weigh In record (no journal entry) for 26 January 2020
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64 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1649 kcal
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Fat: 61.38g | Prot: 55.98g | Carbs: 211.52g.
Breakfast: Зефир, Простоквашино Молоко 4,5%, Ого Отруби Ржаные, Кофе (из Растворимого Порошка). Lunch: Snickers Сникерс, Магнолия Салат Оливье с Колбасой. Dinner: Котлета Домашняя, Barilla Макароны Варёные!!!. Snacks/Other: Агуша Засыпай-Ка Каша Молочно-Гречневая, Растишка Йогурт Клубничный. more...
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1692 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Showering - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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dariatarasova0505's Weight History
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