Weigh In record (no journal entry) for 26 January 2020
|
57.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
746 kcal
|
Fat: 31.25g | Prot: 41.27g | Carbs: 69.50g.
Breakfast: Кофе с Молоком без Сахара, Избенка Сырник Творожный с Изюмом. Lunch: Жареное Яйцо, Останкино Сосиска Филейная, Котлеты из Куриной Грудки. Snacks/Other: Молочное Дело Творобушки, Обожайка Мармелад, Молочное Дело Творобушки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannavit's Weight History
|