Weigh In record (no journal entry) for 26 January 2020
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58.8 kg
Lost so far: 11.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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568 kcal
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Fat: 11.68g | Prot: 32.33g | Carbs: 83.95g.
Lunch: 감자튀김 (구입시 소금추가, 냉동), 사과, 동원 리얼크랩스 더킹 오리지널, 쿠캣 야채현미밥&탄두리치킨. Dinner: 아이스 아메리카노. more...
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Gaining 2.5 kg a Week
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