Weigh In record (no journal entry) for 26 January 2020
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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812 kcal
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Fat: 46.01g | Prot: 36.57g | Carbs: 67.60g.
Lunch: Варенье, Чай, Солянка Сборная Мясная, Вареное Яйцо, Салат Овощной с Маслом, Food Master Кефир 2,5%. Snacks/Other: Мандарины, Яблоко. more...
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Gaining 1.4 kg a Week
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homo_sapenos's Weight History
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