eIIIIIIa's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
46.7 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1649 kcal Fat: 88.85g | Prot: 74.01g | Carbs: 143.38g.   Breakfast: 아메리카노, 키플 키플수제버거. Lunch: 편육, 빈대떡, 막국수. Dinner: 채소볶음, 소갈비찜. Snacks/Other: 프렌치카페 커피믹스, 파리바게트 정통 파운드케익. more...
1133 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 3.5 kg a Week

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eIIIIIIa's Weight History


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