Weigh In record (no journal entry) for 25 January 2020
|
55.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1008 kcal
|
Fat: 22.56g | Prot: 63.59g | Carbs: 135.96g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère , Pain de Mie. Lunch: Riz Blanc, Échine de Porc, Pomme. Dinner: Omelette ou Oeuf Brouillé avec Des Légumes, Riz Blanc. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Pomme. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|