Weigh In record (no journal entry) for 25 January 2020
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105.9 kg
Lost so far: 7.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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690 kcal
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Fat: 21.54g | Prot: 45.03g | Carbs: 76.51g.
Breakfast: Tisana, Eurospin Prosciutto Cotto, Pane Bianco Tostato, Caffè (Espresso). Lunch: Prosciutto Cotto, Pane Bianco, Delizie del Sole Minestrone 16 Verdure Surgelate. Dinner: Yogurt Intero al Naturale, Pomodori Rossi, Conad Hamburger di Bovino Adulto , Piadina. Snacks/Other: Cetriolo (senza Buccia), Caffè (Espresso). more...
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Losing 4.2 kg a Week
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annalisiaagostini1's Weight History
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