Weigh In record (no journal entry) for 25 January 2020
|
73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
2105 kcal
|
Fat: 98.23g | Prot: 105.30g | Carbs: 203.51g.
Breakfast: Express Galletitas Clásicas, Café Instantáneo . Lunch: Huevo Frito sin Grasa, Banana. Dinner: Tomates, Zanahoria, Huevo, Filete de Res (Consumir Sólo Magro). Snacks/Other: Empanada de Carne, Refrescos de Cola (con Cafeína), Manzana Roja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzaira's Weight History
|