Weigh In record (no journal entry) for 12 September 2010
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81.6 kg
Lost so far: 5.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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1847 kcal
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Fat: 146.51g | Prot: 108.36g | Carbs: 31.98g.
Breakfast: splenda, Heavy Cream, butter, Boiled Egg. Lunch: Hot Buffalo Wings. Snacks/Other: pork skins, splenda with fiber, heavy cream, mixed nuts, Cheese Sticks, Beef Sticks Original. more...
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2124 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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