Weigh In record (no journal entry) for 25 January 2020
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1815 kcal
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Fat: 72.03g | Prot: 51.01g | Carbs: 237.50g.
Breakfast: Latte (Latte Intero), Kellogg's Corn Flakes Originali. Lunch: Mandarino, Zespri Kiwi Green, Ciabatta, Pascoli Italiani Caciotta Dolce di Pecora, Aceto Balsamico, Insalata Mista Verde. Dinner: Gran Pavesi Cracker Salati, Ricotta (Latte Intero), Zespri Kiwi Green, Gran Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Patate, Cavolo Nero. Snacks/Other: Coca-Cola Coca-Cola (Lattina). more...
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Gaining 1.8 kg a Week
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ireneeeeeeeeeeee's Weight History
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