Weigh In record (no journal entry) for 25 January 2020
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73 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1484 kcal
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Fat: 37.63g | Prot: 49.95g | Carbs: 236.17g.
Breakfast: Don Satur Pan Dulce con Frutas, Chocolate en Polvo (sin Endulzante), S&P Leche Entera. Lunch: Manaos Gaseosa, Pan Blanco, Fiambre. more...
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Losing 2.3 kg a Week
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samuel0040's Weight History
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