Weigh In record (no journal entry) for 25 January 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2020:
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1870 kcal
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Fat: 72.86g | Prot: 96.75g | Carbs: 202.18g.
Breakfast: Quatá Queijo tipo Cottage, Naturacitrus Suco de Laranja 100% Natural, Ovo Mexido, Wickbold Pão de Forma Integral, Café. Lunch: Cenouras, Macarrão a Bolonhesa. Dinner: Vigor Queijo Parmesão Ralado, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Café com Açúcar. more...
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Gaining 0.7 kg a Week
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mariajfdo80's Weight History
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