Aos poucos vai descendo🙈🙉🙊❤
|
89.3 kg
Lost so far: 19.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
2547 kcal
|
Fat: 169.06g | Prot: 85.77g | Carbs: 176.63g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Vigor Requeijão Light, Canaã Goma de Tapioca. Lunch: Clara de Ovo, Ovo, Bacon, Sulita Pernil Suíno Cozido e Defumado, Frimesa Banha de Porco, Banha de Porco
, Pimentão Verde, Berinjela, Azeitonas Verdes. Snacks/Other: Kibon Snickers Sorvete, Morangos, Piracanjuba Creme de Leite 17% de Gordura. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.tavaress's Weight History
|