m.tavaress's Journal, 25 Jan 20

Aos poucos vai descendo🙈🙉🙊❤
89.3 kg Lost so far: 19.4 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
2547 kcal Fat: 169.06g | Prot: 85.77g | Carbs: 176.63g.   Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Vigor Requeijão Light, Canaã Goma de Tapioca. Lunch: Clara de Ovo, Ovo, Bacon, Sulita Pernil Suíno Cozido e Defumado, Frimesa Banha de Porco, Banha de Porco , Pimentão Verde, Berinjela, Azeitonas Verdes. Snacks/Other: Kibon Snickers Sorvete, Morangos, Piracanjuba Creme de Leite 17% de Gordura. more...
Losing 1.1 kg a Week

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m.tavaress's Weight History


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