Weigh In record (no journal entry) for 25 January 2020
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1645 kcal
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Fat: 28.96g | Prot: 58.97g | Carbs: 336.78g.
Breakfast: Pan Blanco , Ev Edervit Full Pos, Queso Costeño, Diana Arroz, Arepa Asada, Pan Tostado, Medalla de Oro Leche en Polvo , Hiber Shake Polvo de Proteína Sabor Fresa. Lunch: Diana Arroz, Tequeños, Jugo de Naranja, Arepa Asada, Cotufas, Nueva York Tostadas Dulces , Diana Arroz, Vinagre, Remolacha, Zanahoria Cruda , Auyama Cruda, Lomo de Cerdo (Lomo, Magro Solamente), Calabacín. Dinner: Adams Sparkies, Jet Chocolatina. more...
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Losing 0.6 kg a Week
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ilkasofia's Weight History
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