Weigh In record (no journal entry) for 25 January 2020
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1307 kcal
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Fat: 48.97g | Prot: 79.92g | Carbs: 138.63g.
Lunch: 비비고 사골곰탕 (500ml), 달걀, 찐만두 (고기류나 해물속), 배추김치, 두부. Snacks/Other: 하겐다즈 바닐라 캐러멜 브라우니 아이스크림, 인절미. more...
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Losing 12.6 kg a Week
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tkssk123's Weight History
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