Weigh In record (no journal entry) for 18 December 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1316 kcal
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Fat: 26.01g | Prot: 86.65g | Carbs: 183.82g.
Breakfast: CasanCrem Queso Untable (30g), Arcor Mermelada Light Durazno, Café con Leche Descremada, Lactal Pan Salvado. Lunch: Yema de Huevo, Zanahoria, Merluza Plancha. Dinner: Lactal Pan Salvado, Café con Leche Semi Descremada, Arcor Mermelada Light Durazno, CasanCrem Queso Untable (30g). Snacks/Other: Durazno, McCain Papas Fritas, Clara de Huevo, Tomates Cherry, Gallo Arroz Integral. more...
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2157 kcal
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Exercise:
baile - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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malenaytatiana's Weight History
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