Weigh In record (no journal entry) for 25 January 2020
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96.7 kg
Lost so far: 1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1404 kcal
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Fat: 40.67g | Prot: 47.84g | Carbs: 214.61g.
Breakfast: 목우촌 안심햄, 밤. Lunch: 빈대떡, 오뚜기 평양물냉면, 동원 개성왕만두. Dinner: 스타벅스 (Starbucks) 티라미수. more...
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Gaining 4.0 kg a Week
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GreatMuscle's Weight History
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