Weigh In record (no journal entry) for 25 January 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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3259 kcal
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Fat: 125.16g | Prot: 247.90g | Carbs: 283.13g.
Breakfast: Zinho Pão de Alho (25g), Banana Nanica, Manga Palmer, Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g). Lunch: Berinjela Cozida, Salada de Maionese, Arroz Branco (Cozido), Padaria Pão Francês, Aurora Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Zinho Pão de Alho Tradicional , Contra-filé Grelhado, Abacaxi, Qualitá Torta Mousse De Chocolate, Cheesecake. more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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