Weigh In record (no journal entry) for 25 January 2020
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114.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1684 kcal
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Fat: 76.03g | Prot: 82.05g | Carbs: 171.22g.
Breakfast: Auchan Jus de Pomme, Auchan Amandes Décortiquées. Lunch: Ratatouille Maison, Pouce Râpé Spécial Cuisine, Pâtes (Cuites), Auchan Jambon Supérieur sans Couenne. Dinner: Auchan Lait Écrémé, LU Prince Maxi, Colona Sauce Hannibal, Pouce Râpé Spécial Cuisine, Auchan Crème Légère 4%, Maître Coq Kebab, Frites Faits Maison, Casino Dejeunettes. Snacks/Other: Mister Choc Rocher Lait Praliné. more...
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3084 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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gribouille62's Weight History
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