Weigh In record (no journal entry) for 25 January 2020
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78 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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108 kcal
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Fat: 0.00g | Prot: 14.00g | Carbs: 11.50g.
Breakfast: Jumbo Magere Kwark met Yoghurt Vanille. more...
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Losing 1.4 kg a Week
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