Weigh In record (no journal entry) for 25 January 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1929 kcal
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Fat: 60.48g | Prot: 51.33g | Carbs: 249.77g.
Breakfast: Orangen, Sharon, Seitenbacher Müsli für Sportliche, Greenland Beerenmischung, Mandeln, Traubensaft, Ja! Kokosraspeln. Dinner: Schinken (Regulär, ca. 11% Fett), Möhren, Schwarzwälder Schinken, Gekochtes Ei, Edeka Feta, Blumenkohlreis. Snacks/Other: Saladinettes Grüne Oliven mit Mandeln , Thermomix Griesspudding, M&M's Peanut, Glühwein. more...
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2616 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Hanging Laundry - 10 minutes, Cooking - 30 minutes, Standing - 1 hour, Massage - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Watching TV/Computer - 2 hours. more...
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Losing 5.6 kg a Week
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Annieherself's Weight History
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