Weigh In record (no journal entry) for 25 January 2020
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75.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1648 kcal
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Fat: 80.14g | Prot: 88.74g | Carbs: 150.43g.
Lunch: Poivrons Verts, Poivrons Rouges Doux, Champignons, Ducros Persillade , Crème Fraîche Épaisse, Super U Chorizo, Tradilège Allumettes de Lardons Nature, Picard Pâte à Pizza. Dinner: Super U Île Flottante Coco, Carrefour Basse Côte , Carrefour Betteraves Rouges Cuites et Épluchées , Jardin Bio Lentilles Façon Petit Salé. more...
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Losing 1.2 kg a Week
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