Weigh In record (no journal entry) for 25 January 2020
|
79.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1950 kcal
|
Fat: 85.83g | Prot: 90.68g | Carbs: 199.02g.
Breakfast: Old El Paso Täysjyvä Tortilla, HK Naudan Jauheliha 10%. Lunch: Fajita Naudanlihalla ja Kasviksilla. Dinner: Pirkka Broilerin Fileeleike, Valkoinen Riisi. Snacks/Other: Taffel Juusto Snacks, Karl Fazer Maitosuklaa, Kahvi. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatBläst's Weight History
|