Weigh In record (no journal entry) for 25 January 2020
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80.9 kg
Lost so far: 4.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1087 kcal
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Fat: 61.37g | Prot: 98.47g | Carbs: 36.72g.
Breakfast: Coffee with Milk, Peanut Butter, Салат С Тунцом, Яйцом И Огурцом. Lunch: Dry Grated Parmesan Cheese, Coffee with Milk, Cheese Gallery Parmesan Grated, Тушенные Овощи, Red Sweet Pepper, Запеченный Лосось. Dinner: Dry Grated Parmesan Cheese, Red Sweet Pepper, Запеченный Лосось, Тушенные Овощи . more...
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Losing 2.8 kg a Week
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travelelena's Weight History
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