abnehmen_85's Journal, 20 Mar 13

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Weigh In record (no journal entry) for 20 March 2013

84.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:

1014 kcal

Fat: 24.56g | Prot: 51.66g | Carbs: 145.24g. Breakfast: Äpfel, Naturjoghurt, Kaffee mit Milch. Dinner: Steinofen Pizza Schinken. Snacks/Other: Wasser (Flasche), Kaffee mit Milch. more...

2679 kcal

Exercise: Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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abnehmen_85's Journal, 20 Mar 13

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abnehmen_85's Weight History