Weigh In record (no journal entry) for 25 January 2020
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1365 kcal
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Fat: 51.87g | Prot: 40.18g | Carbs: 187.62g.
Breakfast: Сливочное Масло, Варенье, Хлебец, Яблоко, Чай. Lunch: Зебра Пирог, Салат Овощной с Маслом, Чай, Бешбармак. Snacks/Other: Конфета. more...
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Losing 1.4 kg a Week
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homo_sapenos's Weight History
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