Weigh In record (no journal entry) for 20 March 2013
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.46g | Prot: 14.27g | Carbs: 100.81g.
Breakfast: Fruit Muesli, Lowfat Plain Yoghurt, Bananas. Lunch: B&P. more...
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Losing 2.6 kg a Week
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