Weigh In record (no journal entry) for 24 January 2020
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83.2 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1785 kcal
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Fat: 84.82g | Prot: 176.89g | Carbs: 67.45g.
Lunch: Sopa de Legumes com Carne, Paleta Bovina Cozida, Omelete. Dinner: Parmezzo Queijo Ralado, Omelete, Paleta Bovina Cozida. Snacks/Other: Banana Prata. more...
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Losing 2.8 kg a Week
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Andrea@2020's Weight History
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