Weigh In record (no journal entry) for 24 January 2020
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1579 kcal
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Fat: 72.72g | Prot: 42.99g | Carbs: 185.90g.
Breakfast: Jacobs 3 in 1, Milch 1,5%. Lunch: Pommes Frites, Paniertes Schnitzel. Snacks/Other: Zetti Knusperflocken, Cappuccino. more...
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Gaining 0.5 kg a Week
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Rechsfrau's Weight History
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