Weigh In record (no journal entry) for 24 January 2020
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66 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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606 kcal
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Fat: 27.59g | Prot: 74.99g | Carbs: 11.75g.
Breakfast: Queijo Mozzarella, Ovo Frito, Café. Lunch: Brócolis, Peito de Frango. Snacks/Other: Sonda Ameixa Vermelha. more...
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Losing 2.5 kg a Week
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