Weigh In record (no journal entry) for 24 January 2020
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66.8 kg
Lost so far: 35.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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724 kcal
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Fat: 7.84g | Prot: 60.86g | Carbs: 105.34g.
Breakfast: Dulcesol Fit'z, Navidul Jamón Curado de Extremadura, Manzanas Granny Smith. Lunch: Apis Tomate Triturado con Cebolla, Zanahoria, Calvo Atún Claro al Natural, Fresas, Pimiento Rojo. Dinner: Apis Tomate Triturado con Cebolla, Ybarra Judías Verdes Redondas, Bicentury Tortitas de Maíz, Pechuga de Pavo. more...
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Losing 1.6 kg a Week
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Anika4996's Weight History
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