Weigh In record (no journal entry) for 24 January 2020
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72.6 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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869 kcal
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Fat: 30.07g | Prot: 66.73g | Carbs: 79.75g.
Breakfast: Myprotein Impact Whey Protein (25g), Alpro Soya Mandelmilch Ungesüßt, Moser Roth Edel Bitter 85% Kakao, Dr. Oetker Original Puddingpulver Schokolade, Kölln Haferflocken. Lunch: Alnatura Erdnussmus, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. more...
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Losing 1.2 kg a Week
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curlsandbrain's Weight History
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