Weigh In record (no journal entry) for 24 January 2020
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115.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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454 kcal
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Fat: 4.67g | Prot: 33.48g | Carbs: 64.64g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: U Yaourt aux Fruits 0%, Ratatouille Maison, Ebly Blé Cuit, Brocoli, Poisson. Dinner: Thé Glacé sans Sucre, Teisseire Zéro, Courgette, Blanc de Dinde, Panzani Pâtes Cuites. more...
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Losing 3.5 kg a Week
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Justine2504's Weight History
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