Weigh In record (no journal entry) for 24 January 2020
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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832 kcal
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Fat: 41.96g | Prot: 48.86g | Carbs: 64.85g.
Breakfast: Сырники с Кукурузной Мукой. Lunch: Салат Овощной с Маслом, Мясновъ Сыр Рикотта . Dinner: Valio Молоко 0,05%, Бургер Кинг Картофель Фри. more...
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Losing 0.7 kg a Week
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Лёлечка2411's Weight History
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