Weigh In record (no journal entry) for 24 January 2020
|
77 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
685 kcal
|
Fat: 12.70g | Prot: 26.81g | Carbs: 127.66g.
Breakfast: Jus d'Orange, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Pomme, Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Jambon le Tranché Fin, Fleury Michon Jambon le Tranché Fin, Artichaut Cuit (à Partir de Frais). Dinner: Mandarine, Pomme, Artichaut Cuit (à Partir de Frais), Soupe de Légumes. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regis.serisola's Weight History
|