regis.serisola's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
77 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
685 kcal Fat: 12.70g | Prot: 26.81g | Carbs: 127.66g.   Breakfast: Jus d'Orange, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Pomme, Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Jambon le Tranché Fin, Fleury Michon Jambon le Tranché Fin, Artichaut Cuit (à Partir de Frais). Dinner: Mandarine, Pomme, Artichaut Cuit (à Partir de Frais), Soupe de Légumes. more...
Gaining 1.1 kg a Week

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regis.serisola's Weight History


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