Weigh In record (no journal entry) for 24 January 2020
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56 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1289 kcal
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Fat: 28.70g | Prot: 133.50g | Carbs: 117.53g.
Breakfast: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Fage Fruyo 0% Vaniglia, Santa Lucia Formaggio Fresco senza Grassi, Pema Pane di Segale Integrale Biologico, Garden Gourmet Polpette con Verdure. Dinner: Mirtilli, Fage Fruyo 0% Vaniglia, Amadori Tagliata di Petto di Pollo, Fratelli Merano Olio Extra Vergine Di Oliva, Finocchio Crudo, La Bottega del Gusto Petto di Tacchino Arrosto. Snacks/Other: Lindt Excellence 99%. more...
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Gaining 2.1 kg a Week
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