Weigh In record (no journal entry) for 24 January 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1675 kcal
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Fat: 86.20g | Prot: 56.70g | Carbs: 182.42g.
Breakfast: Äpfel. Lunch: Sharon. Dinner: Pommes Frites, Gemischter Salat mit Dressing, Netto Nackensteak , Cevapcici, Brunnthaler Johannisbeerschorle . Snacks/Other: Aldi Oliven mit Mandeln, Orangen, Thermomix Griesspudding . more...
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3239 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 1 hour, Working - 7 hours and 30 minutes, Watching TV/Computer - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Annieherself's Weight History
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