Weigh In record (no journal entry) for 24 January 2020
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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784 kcal
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Fat: 42.56g | Prot: 63.05g | Carbs: 37.26g.
Breakfast: Савушкин Сыр Пошехонский 45%, Капуста Тушеная, Гречка Вареная. Snacks/Other: Курица Гриль. more...
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Gaining 0.4 kg a Week
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julyabuy3's Weight History
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