Weigh In record (no journal entry) for 24 January 2020
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1382 kcal
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Fat: 65.94g | Prot: 50.81g | Carbs: 149.12g.
Breakfast: Сыр из Козьего Молока, Варенье, Лидкон Овсянка Геркулес, Жареное Яйцо без Жира. Lunch: Суши Весла New Филадельфия Маки. Dinner: Брест-Литовск Сметана 15%, Мороженое, Простые Пельмени. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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Tatyana_R89's Weight History
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