Weigh In record (no journal entry) for 12 September 2010
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55.0 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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3004 kcal
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Fat: 104.27g | Prot: 101.98g | Carbs: 404.00g.
Breakfast: Maple Frosted Donut, Milk (2% Lowfat with Added Vitamin A), Coffee, Organic Promise Cereal - Cinnamon Harvest, 1% Lowfat Cottage Cheese, 1% Chocolate Mmmmilk Milk. Dinner: Pepperoni Pizza. Snacks/Other: Angel Hair Pasta with Herbs, Dry Cider, Tropical Ice Bars, Brownie, Thinsations Chocolate Covered Pretzels, Collisions Pizza Cravers Ranch Tortilla Chips, Dry Roasted Peanuts (Without Salt), 100% Parmesan Grated Cheese. more...
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2281 kcal
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Exercise:
Housework - 20 minutes, Shopping - 30 minutes, Driving - 20 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Running (jogging) - 8/kph - 1 hour, Standing - 3 hours, Sitting - 11 hours and 25 minutes, Sleeping - 6 hours and 20 minutes, Resting - 1 hour. more...
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Gaining 2.5 kg a Week
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curlycherylann's Weight History
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