Weigh In record (no journal entry) for 24 January 2020
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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396 kcal
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Fat: 17.92g | Prot: 15.87g | Carbs: 47.45g.
Breakfast: Ашан Гранат, Огурец (с Кожурой), Кофе. Lunch: Сыробогатов Сыр Король Сыров, Хохланд Творожный Сыр с Зеленью, Лужайкино Сметана 15%, Борщ со Свининой, Хлебодар От Михалыча. more...
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steady weight
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katenok3812's Weight History
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