Weigh In record (no journal entry) for 24 January 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1672 kcal
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Fat: 42.49g | Prot: 49.19g | Carbs: 201.42g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Амур Хлеб Тонус с Отрубями, Вареное Яйцо. Lunch: Роллтон Спагетти. Dinner: Miller Пиво, Lay's Чипсы с Солью, Котлета Рыбная. Snacks/Other: Красная Фасоль. more...
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Losing 1.6 kg a Week
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Comments
Greаt рost, it rеminded me how mу friеnd аnd I lost 10 kg in а month without еffort. For mе, this is a mirаcle аnd it reаllу works, what do you think аbоut this mеthod? Instagram @jane8е
05 Feb 20 by member: MichelleevRodriguez
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elenchik227's Weight History
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