Weigh In record (no journal entry) for 19 March 2013
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 5.73g | Prot: 27.77g | Carbs: 153.91g.
Breakfast: Weetabix, Skimmed Milk. Lunch: Best of Both Little One, Bananas. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fusilli Pasta, Cherry Tomatoes. Snacks/Other: Krackawheat, Skimmed Milk, Strawberries. more...
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Losing 1.6 kg a Week
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