Weigh In record (no journal entry) for 24 January 2020
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1240 kcal
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Fat: 52.24g | Prot: 61.51g | Carbs: 136.08g.
Breakfast: Лаваш, Сыр Российский. Lunch: Пшеничный Хлеб, Свинина Тушеная. Dinner: Пшеничный Хлеб, Суп-Лапша с Говядиной. Snacks/Other: Окей Ватрушка с Джемом, Пшеничный Хлеб, Вареное Яйцо. more...
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Losing 7 kg a Week
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masha 33's Weight History
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