Weigh In record (no journal entry) for 18 January 2020
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1716 kcal
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Fat: 89.50g | Prot: 62.39g | Carbs: 179.86g.
Breakfast: Trader Joe's Organic Minestrone Soup. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), In-N-Out Double-Double Protein Style (No Spread). Snacks/Other: Annie's Homegrown Organic White Cheddar Bunny Tail Puffs, Kirkland Signature Nut Bar , Cuties Clementines. more...
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Losing 6.4 kg a Week
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Annmarie808's Weight History
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