Weigh In record (no journal entry) for 23 January 2020
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78.7 kg
Lost so far: 22.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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287 kcal
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Fat: 4.12g | Prot: 34.01g | Carbs: 35.83g.
Breakfast: Adoçantes, Café. Lunch: Goiaba, Doce Mel Brócolis Ninja, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Integral (Longo, Cozido). more...
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Losing 0.3 kg a Week
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bruna_fd88's Weight History
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