Weigh In record (no journal entry) for 23 January 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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819 kcal
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Fat: 63.11g | Prot: 39.29g | Carbs: 54.56g.
Lunch: Armut, Muz, Elma. Dinner: Baştacı Et Döner . more...
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Losing 2.6 kg a Week
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gunesedda's Weight History
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