Weigh In record (no journal entry) for 23 January 2020
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1400 kcal
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Fat: 54.95g | Prot: 65.92g | Carbs: 163.58g.
Breakfast: Carrefour Cintitas Light, Lactal Pan Lactal Salvado, Tremblay Queso Cremoso, Taragüi Yerba Mate. Lunch: Leche Entera, Tregar Queso Cremoso, Huevo, Paladini Jamón Cocido Reducido en Sodio, Carrefour Choclo Amarillo sin Sal Agregada. Dinner: Carrefour Cintitas Light. Snacks/Other: Pehuamar Maní Maniax Flamin' Hot Aji y Limón, SereCol Leche, Plátano. more...
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steady weight
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Mariemimar's Weight History
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