Weigh In record (no journal entry) for 23 January 2020
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2045 kcal
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Fat: 96.20g | Prot: 99.32g | Carbs: 192.44g.
Breakfast: Huile de Coco, Omelette ou Oeuf Brouillé, Banane, Lipton Infusion Grand Sud Réglisse Menthe. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Flûtes, Tradilège Allumettes de Jambon, Salade Verte, Oeuf Dur, Carrefour Galette de Blé Noir et Froment Jambon Emmental Mozzarella. Dinner: Aldi Baguette, Flûtes, Sol & Mar Churros, Sol & Mar Churros, Carrefour Jambon Supérieur sans Couenne. Snacks/Other: Senseo Café Classique . more...
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Gaining 0.4 kg a Week
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1201sandy's Weight History
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