Weigh In record (no journal entry) for 23 January 2020
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70.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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367 kcal
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Fat: 15.49g | Prot: 21.16g | Carbs: 33.49g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Дыней и Ананасом, Яичный Белок, Кофе, Sabrina Семечки Подсолнечника Очищенные, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 15.4 kg a Week
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mylimetime's Weight History
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